Wednesday, March 9, 2016

The Hope of Spring




"Deep in their roots, all flowers keep the light."
                                   ~ Theodore Roethke


Depending on where we are on the planet, spring comes at different times. As March approaches, we hope that soon, pushing through the frozen ground, life emerges. Unless we enjoy winter sports, we become anxious to see the green grass, colorful flowers, warmer breezes and plenty of sunshine.

However, Nature has her own way of unfolding.  Subject to wind, waves, the pull of the moon,  as well as what humanity imposes on the land,  she patiently moves to music that only she can hear.

Picture the buried seeds. In darkness, they slowly begin the process of rebirth. It's a mystery how they know when to break open and raise their little heads above the earth, seeking the sun and rain to flower with such delicate beauty. Yet it happens every spring.  And, as Roethke noted, there is still light in the roots of the flowers.  They seek the light and stretch toward the light. Are we able to identify similar happenings in our lives?

In my last blog, I suggested spending time in nature to refresh and  energize our spirits to tackle situations that may set us back on our heels. Remember just as the seeds need the darkness, so we, too, need that time to reflect on our lives.

However, in that reflection, we need to identify how we can take care of Mother Earth and all things human and non human.  Let's look at the broader picture as well.

 On New Year's Day, the United Nations released a video entitled "We Love the SDG's"  on YouTube. SDG stands for Sustainable Development Goals.  These seventeen goals of the United Nations were developed by world nations in September 2015 for the next fifteen years.  Prior to that the UN had Manageable Development Goals, 2000- 2015.  The SDG's built on these goals and added more.

In  the video,  it becomes clear how people all over the earth are conscious of the need to care for each other and for the planet we inhabit. I was deeply touched by the hope and energy displayed in the faces of those responding in dance and song. To me, we are invited to response in some way in our own little corner of the world.

As Spring approaches, let us reflect on our own lives. Let us become conscious not only of Nature as she moves from what seems to be the dead of Winter but silently resting and preparing quietly in the darkness to awaken to the hope of spring.

As the sun shines more warmly in the coming days,  let us become energized with the light and the joy of blossoming life all around us. I invite you to take some time, again in nature, to awaken to the call of Spring in your life and pass it on to all you meet, human and non- human. I invite you to receive my free gift to you - the Relaxation Technique "The Peaceful Valley."

Until next time, happy Spring and get a spring in your step! Sing or hum a song, even if you can't sing, to spread the hope of Spring!